Appetizer Recipes – How to Make Cauliflower Tots

Get the recipe for Cauliflower Tots at

Get your dipping sauces ready for this nutritious twist on your favorite crispy potato tot side—made with cauliflower instead of potatoes! First begin with steamed florets of cauliflower, then mix with bread crumbs, Parmesan cheese, egg & egg white, parsley and onion. Seasoned liberally with salt and pepper, these tots are perfect as part of a healthy dinner or as a tasty snack to pair with beers!

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